Building strength without weights : NPR
Lifting weights isn’t the only way to build strength and muscle. Experts say bodyweight exercises can go a…
Man worked on farm for five hours with heart attack
Darren Kidd/BHF Since his heart attack, Robert Nevin has adjusted his daily farming routine A 60-year-old man who…
Do This Now To Save Big on Medications Using Drugmaker Coupons and Discounts
©Shutterstock.com Sometimes knowledge can be a big money saver. I recently used a manufacturer’s coupon for a prescription…
Bruce Springsteen Says the OMAD Diet Keeps Him ‘Lean and Mean’ at 76, But Experts Caution Against It
The One Meal a Day Diet (OMAD) has some A-list fans, including Bruce Springsteen and Chris Martin. But…
I Tried Frog Presses Every Day – & Reckon It’s One Of The Best
As someone who writes about fitness for a living – and who, hand on heart, loves to do…
Associations between mosaic loss and schizophrenia or bipolar disorder of young age
Robinson N, Bergen SE. Environmental Risk Factors for Schizophrenia and Bipolar Disorder and Their Relationship to Genetic Risk:…
5 Reasons Why You’re Hungry on Rest Days
Updated April 25, 2025 12:48AM There’s nothing quite like digging into a stack of pancakes or a breakfast…
How to Start a Triathlon Fitness Challenge at Work — Triathlete
Published January 13, 2026 06:00AM Ever wanted to share your love of triathlon in your workplace? A “lazy…
Should younger and older people receive different treatments for the same infection?
January 14, 2026 Should younger and older people receive different treatments for the same infection? Salk Institute scientists…
Chicago nurse charged with handing out fake Ozempic
CHICAGO – A Chicago nurse is accused of giving out fake Ozempic, the popular weight-loss drug. What we…
Chelsea Approved’s Gluten-Free Baking Mixes Suit Many Diets
In 2014, Chelsea Curtis of South Burlington headed off to school, excited to play center midfield for the…
The Best Tool to Support Vigorous Exercise and Reduce Cancer Risk, According to a Dietitian
We know that regular exercise helps prevent cancer, but you don’t need marathon-length workouts to support your health.…