The Real Benefits of Resistant Starch, According to Nutrition Experts
A recent review in Frontiers in Nutrition highlights resistant starch — the type naturally found in beans, bananas, and cooled…
Gyms in Bolton offering membership discounts for January
From 24-hour gyms to premium health clubs and newly opened facilities, gym-goers can take advantage of several offers…
World Darts Championship: Luke Littler’s semi-final opponent Ryan Searle on rare eye condition
On particularly bad days, Searle is unable to see where his darts land but he hopes his tale…
Mayo basket weaver takes craft around the world
A 31-year-old willow-weaving basket maker in Co Mayo, said he feels a “responsibility” to keep aspects of the…
CIA tells Trump Ukraine did not try to assassinate Putin contradicting Russian claims
Donald Trump and Vladimir Putin. Photo: Getty Images Maroosha Muzaffar and Max Hunder ©UK IndependentToday at 12:46 The…
How to get extra holiday days for nothing, and nine other ways to save money on travel in 2026 – The Irish Times
With Christmas and the New Year festivities fading to memory, it’s inevitable the attention of many now turns…
Start Your Fitness Journey for the New Year Inside a Bank Vault
Photograph by Lance Adkins It’s not every day you lift weights in a bank vault that’s more than…
‘I don’t think I can go on doing so much’
Paul Mescal has said he will start rationing his workload to avoid resenting his career. The 29-year-old Kildare…
Celtic transfer news: Julian Araujo joins on loan from Bournemouth ahead of Old Firm clash with Rangers | Football News
Celtic have confirmed the signing of Julian Araujo on loan for Bournemouth until the end of the season.…
Unexpected atmosphere on lava planet is an exciting surprise
View larger. | Artist’s concept of scorching hot TOI-561 b and its sunlike star. New observations by NASA’s…
Health visitors to help vaccinate children ‘facing barriers’ under new pilot
Health visitors in some areas are set to offer vaccinations to children who have ‘fallen through the cracks’…
European factory activity ends 2025 in deeper contraction but Asia shines on improved demand
Euro zone factory activity slipped into deeper contraction in December Asian factory activity rebounds with growth in key…