What Doctors Wish You Knew About ‘Healing’ Your Gut
Work with a dietician or trusted practitioner to eliminate known inflammatory foods (think gluten, dairy, soy, and eggs…
Our Bodies Need Vitamin D—Here’s What Happens When We Don’t Get Enough
As far as nutrients go, vitamin D is one of the most widely useful—but oft-overlooked—things we put in…
The Biggest Color Trends in 2026 Interior Design
Austin-based interior designer Annie Downing agrees that earthy colors are in. One particular shade she loves? Yellowish-orange ochre.…
When’s the Best Time to Take Magnesium?
The internet is buzzing about magnesium supplements: the benefits of taking magnesium, the different types of magnesium that…
The Best Digestive Enzymes For Maximum Nutrient Absorption
They say you are what you eat—but a more accurate measure is you are what nutrients you absorb.…
5 Best Zinc Supplements, According to Experts
Zinc is a trace mineral best known for its immune-supporting benefits, but you might be surprised to learn…
8 Best Turmeric Supplements, According to Dietitians
Turmeric is a spice that has been used medicinally for centuries. That’s because its active compound, curcumin, has…
Want to Live a Longer, Healthier Life? It’s Time to Start Strength Training
At this point, the benefits of cardio are well known. A brisk walk or jog is good for…
16 Best Protein Powder for Muscle Gain 2025, According to GQ
While I’m personally all for bro science and trickle-down gains, the best protein powder has come a long…
8 Best Powder Foundations for a Smoothing, Blurred Finish on Mature Skin
Nervous about powder settling into fine lines and wrinkles? Don’t count the best powder foundations for mature skin…
When’s the Best Time to Take Magnesium?
The internet is buzzing about magnesium supplements: the benefits of taking magnesium, the different types of magnesium that…
16 Best Travel Supplements to Alleviate Jet Lag Symptoms
On my first trip to Athens a few years ago, I crashed the second I arrived to my…