Dr Libby: How To Build Stronger Bones At Every Age (& Why Calcium Is Only The Start)
Viva columnist Dr Libby on the important things to consider to keep your bones strong and healthy. When…
Doctor Doesn’t Use Fitness Trackers, Is Obsessed With 1 Health Metric
Fitness trackers aren’t worth your money, a top doctor with 30 years of clinical experience said. Loading audio…
This 58-year-old dadi almost quit mid-race. Then came a Hyrox podium finish
Among the 9,000 participants at the Hyrox event held in Bengaluru earlier this month was a grandmother in…
Isomaltulose may offer benefits over sucrose for energy drinks: Study
The study, funded by Suntory Beverage & Food NZ Ltd, compared the effects of a sucrose-based caffeinated beverage…
19 SoCal garden tours to inspire your L.A.-area yard
Scattered orange California poppies, California Lilac with bright blue blooms, and hummingbird sage with dark rose-lilac-colored flowers spontaneously…
For retirement savings, should I worry about saving taxes or boosting returns?
Dear Liz: We are a retired couple in our late 70s. I worked as a carpenter and my…
Many Seniors Gain Physical, Mental Fitness With Age
People think of aging as a steady decline, with seniors gradually losing their physical abilities and mental agility…
Auckland financial entrepreneur Hannah McQueen aims to shake up healthcare industry with new company Age Brightly
McQueen had sold her successful financial coaching business, EnableMe, in 2023 for a number she didn’t want to…
Colorectal cancer is rising in younger adults. Here’s who is most at risk and symptoms to watch for
WASHINGTON — Colorectal cancer is a threat not just to older adults but increasingly to young men and women, too.…
Retirement age will rise to cover superannuation cost, investment company predicts
He said the Treasury was very clear, saying that unless the retirement age rose to 72 or 73,…
Charlie Frederick Joins Love Island All Stars: Age, Career, and Notable Exes
Charlie Frederick has made a notable return to reality television by joining the cast of Love Island All…
Pensions auto-enrolment: It kicks in this month, let's recap on how it will all work – The Journal
Pensions auto-enrolment: It kicks in this month, let’s recap on how it will all work The Journal Auto-enrolment pension…