At 55, I was a slim gym bunny, but had brittle bones
I wasted so much time and money at the gym. This year, I cancelled my membership and took…
Chuando Tan looks half his age at 59, check out his diet and fitness secrets: ‘70% is diet and the other 30% is…’
Who says ageing has to mean slowing down or fading away? For Chuando Tan, the Singapore-based model, photographer…
Bad news on the shortest day, as scientists link street lights with depression
We need your help now Support from readers like you keeps The Journal open. You are visiting us…
Meet the M’sian wellness brand bringing you healthy ageing
RENN Asia Wellness offers complementary medical therapies to help Malaysians age well For most of us, “getting older”…
When fitness goes wrong: Surprising ‘healthy’ habits that may be ageing you faster, 3 ways to fix it |
Healthy Habits That Can Accelerate Ageing: The Counterintuitive Truth We often believe that healthy habits like working out,…
The quest for longevity: 10 European startups shaping and defying the future of ageing
Since the dawn of civilisation, humanity has been captivated by the idea of eternal youth. From ancient myths…
Is ageing a disease? The debate that could reshape medicine
Credit: Simon Prades The study of ageing has shifted from a niche pursuit to a major area of…
Is HRT in menopause healthy? US label change triggers debate
A ‘black box’ warning has appeared on hormone replacement therapies in the United States for more than 20…
Five (uncool) things you’re doing on WhatsApp that show your age
Anniki thought she was modern after using her phone to communicate, but there’s modernised WhatsApp rules that she…
A full life cycle biological clock based on routine clinical data and its impact in health and diseases
Study populations The China Health Aging Investigation (CHAI), as a project of the International Consortium of Digital Twin…
What age do humans reach their mental peak? It’s not as old as you think
Most of us dread the thought of getting older, but new research suggests an unexpected benefit of ageing:…
From hype to reality check
Amazon search data tells an even more dramatic story: an 80% decline in shopping searches between late 2024…