This Viral Trend Claims It Can Tell Your Biological Age
The internet is rife with one-off challenges that are said to mean big things about your health, whether…
precision DNA repair may hold clues for human aging
The bowhead whale’s remarkable lifespan and low cancer risk stem from a finely tuned DNA repair system driven…
AI-powered app turns consumer wearables into sleep study devices
An app that turns consumer Apple Watches into tools for highly sophisticated sleep stage monitoring was developed by…
Aging chimps show human-like cognitive decline
Share this Article You are free to share this article under the Attribution 4.0 International license. New field…
Interacting with friends may reduce momentary loneliness for dementia caregivers
Daily interactions with friends, even through something as simple as a text message, may reduce momentary loneliness for…
Lundquist Institute researcher awarded NIH funding to advance ICU care for critically ill patients
The Lundquist Institute is proud to announce that Dong Chang, MD, MS has been awarded a prestigious R01 grant from the…
8-Minute Morning Workout After 50 for Strength and Mobility
Contrary to popular belief, you don’t need to spend countless hours at the gym to see noticeable results.…
George Clooney isn’t holding back! Find out who he’s telling to ‘f*** off?!’
George Clooney insists Hollywood stars are “not allowed to get old.” The 64-year-old actor plays fictional big screen…
5 Daily Standing Moves to Reverse Muscle Loss After 50
After you hit 50, growth hormones—like testosterone and estrogen—decline substantially, which can take a major toll on your…
Viral ‘anti-aging’ cooking hack may influence health, longevity
A growing body of research suggests that how you cook your food — not just what you eat — may…
4,000 counts for a lot— Harvard Gazette
How many steps do you need to reap health benefits? A new study by investigators from Harvard and…
10-Minute Standing Routine That Reverses Aging After 50
Regular strength training preserves bone density, balance, and lean muscle mass—all of which naturally decline with age. Strong,…