The Age When Exercise Matters Most for Preventing Dementia.
EVERYONE KNOWS EXERCISE is good for you. Whether you’re taking a brisk walk around the block or grinding…
Environmental Factor – December 2025: Macrophages represent an untapped target for new medicines
Macrophages — the immune cells best known for defending the body against infections — may also hold the…
This Is 1 Stretch You Should Be Doing More Of As You Age
Wisdom comes with age. But flexibility? It feels like we lose a little limberness every year — and…
Breakthrough platform reveals the choreography of mammalian transcription
Life’s instructions are written in DNA, but it is the enzyme RNA polymerase II (Pol II) that reads…
How Exercise Boosts Brain Function And Lowers Dementia Risk
The maxim “movement is medicine” exists for a reason. When done safely and properly, physical activity can boost…
Obesity-related metabolic stress may affect brain health far earlier than expected
For decades, scientists have known that what harms the body often harms the brain. Conditions such as obesity,…
5 Standing Strength Moves To Reverse Muscle Loss After 45
Losing muscle as you age is a challenging part of life. If you haven’t been working out, you’ll…
When planning for retirement, don’t neglect physical fitness
Open this photo in gallery: Research shows that physical activity isn’t just about adding years to your life,…
New method can stop or reverse the decline of cellular energy production
Biomedical researchers at Texas A&M University may have discovered a way to stop or even reverse the decline…
Advanced practice nurses for fall incidence prevention in robust very old adults: protocol for the APN-FIT hybrid randomized controlled trial | BMC Geriatrics
Gannon B, O’Shea E, Hudson E. Economic consequences of falls and fractures among older people. Ir Med J.…
Astrocyte-driven approach shows potential to reverse cognitive decline in Alzheimer’s
Researchers at Baylor College of Medicine have discovered a natural mechanism that clears existing amyloid plaques in the…
Perceived stress and health-related quality of life according to hearing status in elderly people: a cross-sectional study | BMC Geriatrics
Pickles JO. An introduction to the physiology of hearing, vol. 2. Academic press London; 1988. Google Scholar Lin…