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Browsing Tag

antioxidants

14 posts
HHealth
Health Benefits and Nutritional Value of Mamey Sapote
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Health Benefits and Nutritional Value of Mamey Sapote

  • January 26, 2026
IntroductionWhat is mamey sapote?Nutrient compositionAntioxidant and anti-inflammatory propertiesPotential metabolic health benefitsEffects on digestive healthTraditional uses and cultural contextEmerging…
HHealth
How a vegan diet can help prevent and manage cancer, and the foods to focus on
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How a vegan diet can help prevent and manage cancer, and the foods to focus on

  • January 25, 2026
The benefits of a vegan diet are well documented. From promoting a healthy weight and reducing our risk…
NNutrition
Which breads are best — and the 'healthy' kind you should avoid
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Which breads are best — and the ‘healthy’ kind you should avoid

  • January 23, 2026
Bread is, well, on a roll. Though the average price of bread rose about 2.2% in the last…
NNutrition
Supplements you shouldn't take with coffee because it's a waste
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Supplements you shouldn’t take with coffee because it’s a waste

  • January 16, 2026
It could be your best shot at a productive day. Coffee offers a bevy of health perks, from…
NNutrition
Amazon Deals
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The 6 Healthiest Seeds to Add to Your Diet This Week

  • January 10, 2026
The 6 Healthiest Seeds to Add to Your Diet Getty Images / Tanja Ivanova “Hearst Magazines and Yahoo…
NNutrition
6 storecupboard superfoods that don't cost very much at all
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6 storecupboard superfoods that don’t cost very much at all

  • January 5, 2026
We all know that Christmas is an expensive time of year. With presents to buy and travel to…
MMedication
Celebrity chef shares fire cider recipe for better immunity
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Celebrity chef shares fire cider recipe for better immunity

  • December 29, 2025
As we make our way through the peak pestilence of cold and flu season, a celebrity chef swears…
NNutrition
Polyphenols are the next big thing in nutrition — but what are they?
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Polyphenols are the next big thing in nutrition — but what are they?

  • November 11, 2025
We all know that eating more plants is a good idea — and most of us think that’s…
NNutrition
The Conversation
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Walnuts > Supplements? Why Getting Antioxidants From Real Food Beats Pricey Pills

  • October 22, 2025
(© sharafmaksumov – stock.adobe.com) In A Nutshell Why it matters: Oxidants—including highly reactive free radicals—damage proteins, fats, and DNA;…
NNutrition
Pumpkin or Sweet Potato? Nutritionists Pick the Healthier Fall Favorite
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Pumpkin or Sweet Potato? Nutritionists Pick the Healthier Fall Favorite

  • October 8, 2025
Key Takeaways Both pumpkin and sweet potato are nutritional powerhouses. Pumpkin is lower in calories and carbs, while…
GGadgets
Brighter and slimmer - Samsung Galaxy Watch8 LTE smartwatch review
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Brighter and slimmer – Samsung Galaxy Watch8 LTE smartwatch review

  • September 27, 2025
Samsung offers extensive sleep tracking, with the sleep score being in the center. This score is calculated from…
NNutrition
Nutritionist reveals foods that combat wrinkles, bloating, brain fog
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Nutritionist reveals foods that combat wrinkles, bloating, brain fog

  • September 3, 2025
Stressed to the nines? Chronic stress — which tends to last several weeks or more — takes a…
Ireland
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