Experts agree this 15-minute daily exercise kills anxiety
– YouTube youtube.com Early exposure–not avoidance–is key In 2015, Gideon Lack, Professor of Pediatric Allergy at King’s College…
Association of dietary patterns with anxiety and depression symptoms in people living with HIV: a population-based cross-sectional study from China | BMC Public Health
Global HIV & AIDS statistics – Fact sheet. https://www.unaids.org/en/resources/fact-sheet. Accessed 18 Dec 2024. HIV and AIDS. https://www.who.int/news-room/fact-sheets/detail/hiv-aids. Accessed…
Mumbai neurologist shares best ‘brain hack’ to manage anxiety and calm your nervous system: ‘Connect with your body…’
Anxiety is something most of us experience at some point, whether it’s before a big meeting, during stressful…
Best strength training, weight lifting gyms in Los Angeles
Seasoned fitness coaches Mary Pelino and Lizzy Picardi met at their local powerlifting gym, where they instantly became…
Preclinical study shows aged garlic extract improves memory and reduces anxiety
New findings show that aged garlic extract reshapes brain pathways tied to memory and emotion, revealing a promising…
Microdosing this psychedelic can ease major depression
This trip might just be worth taking. New research suggests that microdosing a popular psychedelic may provide relief…
Hair loss drug finasteride causing psychological side effects in some men
WARNING: This story discusses depression, suicide and suicidal ideation. Two months ago, at his best friend’s wedding, Andre…
Portrayal of lorazepam use inTV series associated with increased online searches for the drug
In season three of the hit television series The White Lotus, the character Victoria Ratliff takes the prescription…
Expert shares the simple 30-second test that reveals hidden stress and anxiety
There are a lot of easy tests you can do from the comfort of your own home to…
Study reveals long-term struggles after Stevens-Johnson syndrome and toxic epidermal necrolysis
Stevens-Johnson syndrome (SJS) and toxic epidermal necrolysis (TEN) survivors encounter rare, life-threatening drug reactions and years of physical,…
Gen Z are drowning in probation period anxiety – and one new job mistake is making it worse
Feeling anxious during your probation period is totally normal (Picture: Getty) Spilled a coffee over your new work…
Stress-induced neuron loss shown to disrupt blood flow and neural communication
While the exact causes of neurodegenerative brain diseases like Alzheimer’s and dementia are still largely unknown, researchers have…