FFitness Read More Year-Long Study Of Elite Athletes Reveals Daily Energy Limit That Fitness Rarely OvercomesOctober 23, 2025 Endurance in the long haul: over weeks to months, daily energy burn trends toward a common ceiling— even…
EEntrepreneurship Read More How Leaders Can Build the Mental Toughness of Elite AthletesOctober 6, 2025 Opinions expressed by Entrepreneur contributors are their own. Key Takeaways Treat the highs and lows like part of…
FFitness Read More Are You ‘Overspending’ Your Heartbeats? New Metric Could Transform Physical FitnessOctober 4, 2025 An athlete’s heart is monitored while he runs on a treadmill. (Photo by Gorodenkoff on Shutterstock) Researchers believe…
FFitness Read More Britain’s Strongest Grandmother Breaks 4 World Records Just Months After Taking Up PowerliftingSeptember 27, 2025 Powerlifter Martine Barons competing in Squat at the European Championships – SWNS ‘Britain’s strongest grandmother’ has broken four…
NNutrition Read More The 8 best creatine gummies that actually work, per expertsSeptember 14, 2025 New York Post may be compensated and/or receive an affiliate commission if you click or buy through our…
FFitness Read More 9 Fitness Tips From Athletes in Their 90s (and Beyond!) Who Are Still Crushing ItSeptember 12, 2025 Now a typical week of training looks like this: She goes to the track on Monday, Wednesday, and…
NNutrition Read More Creatine Is Everywhere On Social Media. Here’s What Science Really Says About ItAugust 25, 2025 Is creatine as beneficial as influencers claim it is? (Photo by Djavan Rodriguez on Shutterstock) In A Nutshell…