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Browsing Tag

Bear Grylls

1 post
NNutrition
Hobson added that there is also a tendency to associate high protein labels with health, but often these products are ultra-processed, high in salt and sugar and additives. Rather than focusing on the number of the scales, opt for nutrient-dense sources of whole protein
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How much protein do you really need? Top GP warns that too much can be as bad as too little

  • October 14, 2025
We’re constantly told to eat more protein, with many people — especially men — eating it at the…
Ireland
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