Astronauts’ Bodies Aged By 2 Years After 9 Days In Space, Then Became ‘Younger’ Hours After Return To Earth
Credit: pcruciatti on Shutterstock One astronaut became younger than before the trip, and maintained lower biological age through…
She’s 39 but biological age test says 25: Fitness coach shares 3 longevity foods that helped her reverse age
Healthy ageing has become a major point of interest for many people looking to stay energetic, maintain strength…
Want to look 25 at 40? 39-year-old coach shares what she eats daily to feel young and energised
Ageing is a natural process. However, you can control your biological age by eating a healthy diet, exercising…
The uncomplicated secret behind living a long, healthier life
Society is fascinated with health, fitness and longevity. This obsession has spawned a multi-million pound industry centred around…
Blood test reads aging organ by organ
New research reveals how different tissues age at different rates, opening possibilities for targeted healthspan interventions. Aging is…
He reversed over 10 years of aging: Longevity expert reveals how he did it
For many, aging feels inevitable — a slow surrender of energy, strength, and sharpness. But Dr. Kurt Hong,…