65p-a-day tablets Dr Hilary Jones recommends for post-Christmas bloat
With Christmas over, the past week for many have likely included lots of festive celebrations. Additional restaurant visits,…
A common seed in your pantry can help your body digest fat better, Harvard doc reveals |
Bloating after fatty meals can be a common discomfort, but a simple pantry staple might offer relief. According…
Daily tracking menstrual cycles show affects on athletes
New research shows that real-time daily tracking, rather than memory-based surveys, reveals the true timing, frequency, and performance…
Bloating, gas, sluggish digestion? Doc shares diet plan to boost gut health
Ayurveda Winter Digestion: Boost Your Agni with Doctor-Recommended Foods and Practices As the temperature drops and you are…
Ginger shots to Triphala: Doctor shares Ayurveda diet plan and exercise tips to boost digestion and gut health; beat winter bloating, constipation, acidity
From Ginger Shots to Triphala: The Ultimate Ayurvedic Toolkit for Winter Digestion Winter may be the season of…
Gastroenterologist reveals how long hours of sitting at work impact your gut health: ‘Causes bloating, constipation…’
Long hours of sitting at a desk at work are red-flagged by medical experts because of the adverse…
UC Riverside receives $2 million grant to explore how gut bacteria shape human health
One day, bottles of probiotics might do more than keep you regular — they could help prevent disease. To…