NNutrition Read More Simple ‘two-day diet’ could help slash ‘bad’ cholesterol levelsFebruary 2, 2026 A study found this diet also resulted in weight loss and lowered blood pressureThis article contains affiliate links,…
NNutrition Read More Simple diet hailed by Michael Mosley after it reversed his diabetes and aided weight lossFebruary 1, 2026 The late Dr Michael Mosley lost nearly 20 pounds and reverse his type 2 diabetesHoward Lloyd Regional content…
HHealth Read More Cardiology consults post-surgery may reduce heart risks and mortality ratesJanuary 30, 2026 An estimated 4.2 million people die within 30 days of surgery worldwide each year. A new study, published…
HHealth Read More Mapping the early onset of coronary heart disease in menJanuary 28, 2026 Men begin developing coronary heart disease – which can lead to heart attacks – years earlier than women,…
HHealth Read More How a vegan diet can help prevent and manage cancer, and the foods to focus onJanuary 25, 2026 The benefits of a vegan diet are well documented. From promoting a healthy weight and reducing our risk…
HHealth Read More Tips for staying heart-safe during cold weatherJanuary 24, 2026 While grocery store shelves may be empty, firewood piles filled and cell phones charged, there may be a…
HHealth Read More Short-term oatmeal diet improves cholesterol and metabolic health markersJanuary 24, 2026 A short-term oat-based diet appears to be surprisingly effective at reducing the cholesterol level. This is indicated by…
HHealth Read More Nearly half of adults now live with heart disease as obesity and diabetes surgeJanuary 23, 2026 From rising obesity and diabetes to stubborn health inequities, the AHA’s latest statistics reveal why cardiovascular disease remains…
HHealth Read More High BMI linked to vascular dementia riskJanuary 22, 2026 High body mass index (BMI) could cause a higher risk of vascular-related dementia (a combination of vascular +…
HHealth Read More Regular aerobic exercise slows a key marker of brain aging in midlifeJanuary 22, 2026 A year of consistent aerobic activity didn’t just boost fitness; it shifted MRI-based brain age in early to…
MMedication Read More 9 ibuprofen interactions: What to avoid when you’re taking ibuprofenJanuary 22, 2026 Ibuprofen tablets spilled from a bottle. – Michelle Lee Photography // Shutterstock 9 ibuprofen interactions: What to avoid…
HHealth Read More Natural ovulation matches hormone therapy success in frozen embryo transferJanuary 22, 2026 Natural ovulation before frozen embryo transfer is as effective as hormone treatment for achieving a healthy baby by vitro…