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Browsing Tag

blood sugar spikes

2 posts
NNutrition
Industrial Starch Side Effects: Think maida, bread, is the worst carb? Leading doc identifies this 'hidden' source; 'It creates more inflammation, more belly fatigue, more fatty liver...' |
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Industrial Starch Side Effects: Think maida, bread, is the worst carb? Leading doc identifies this ‘hidden’ source; ‘It creates more inflammation, more belly fatigue, more fatty liver…’ |

  • November 25, 2025
We often think that food items such as maida, and white rice are the worst carbohydrates in the…
TTechnology
30-second movements that lower blood sugar spikes and reduce type 2 diabetes risk - Just 30 Seconds Can Change Your Blood Sugar
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30-second movements that lower blood sugar spikes and reduce type 2 diabetes risk – Just 30 Seconds Can Change Your Blood Sugar

  • September 13, 2025
The key is consistency. Several microbursts across the day can have cumulative benefits. Pair them with balanced meals…
Ireland
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