“They Couldn’t Admit They Were on Gear’ – Fitness Volt
Steroid use is more widely accepted today than it was decades ago, and it’s had a significant impact…
Dorian Yates Shares Tip for Saving the Elbows During Triceps Training – Fitness Volt
Dorian Yates is still showing how to train safely while building muscle. In a recent YouTube video aired…
Frank Zane Reveals How To Boost Muscle Definition With Tri-Sets – Fitness Volt
Bodybuilding legend Frank Zane, nicknamed “The Chemist,” mastered intensifiers to sculpt a world-class physique. In a recent Instagram…
Dorian Yates Explains How The Colorado Experiment And Casey Viator’s Gains Prove Science-Based High-Intensity Training Works – Fitness Volt
Dorian Yates’ way of training hasn’t changed since hoisting the Sandow trophy into the air. On Nov. 19,…
Bob Cicherillo Argues Bench Press Is ‘The Worst Exercise In the World,’ Says It Causes Pec Tears – Fitness Volt
With pec tears becoming more common in bodybuilding, questions about exercise selections have surfaced. In a recent video,…
Dexter Jackson Hits Intense Arm Workout, Shows Off Latest Biceps Gains in Retirement at 55 – Fitness Volt
Bodybuilding legend Dexter Jackson isn’t taking a backstep in retirement. In a recent Instagram post, shared on Nov.…
Jeff Cavaliere Reveals Top 2 Exercises to Transform Flat Biceps Into Peaks – Fitness Volt
Though genetics play a role in biceps peaks, certain exercises can help transform them. In a recent video…
Dorian Yates Reveals How He Grew His Calves By 6 Inches With Just Two Exercises During Career – Fitness Volt
You always hear that if you’re not born with calves, good luck getting them, but that wasn’t the…
Jay Cutler Shows How to Build Lower and Outer Chest With Cross-Body Standing Dumbbell Fly – Fitness Volt
Using every weapon in his arsenal turned Jay Cutler into a four-time Mr. Olympia. In a recent YouTube…
Arnold Schwarzenegger Says Creatine Is a Low-Risk, High-Reward Supplement for Muscle Gain and Fat Loss – Fitness Volt
Bodybuilding legend Arnold Schwarzenegger‘s pursuit of bigger muscles didn’t end after stepping away from the sport. In an…
Dennis Wolf Still Aesthetic and Jacked at 47 in Retirement – Fitness Volt
Retired Men’s Open bodybuilder Dennis Wolf is still sporting a physique many of us dream of having. In…
Why your local Gold’s Gym may be getting a new name
Gold’s Gym, a decades-old fitness brand with a cult following and roots in Venice Beach, is allowing almost…