Lifting weights can supercharge your post-Covid recovery
Lifting weights could be the post-Covid reset you didn’t know you needed When you hear “post-Covid recovery,” your…
Adults diagnosed with concussion face elevated risk of a traffic crash
Adults diagnosed with a concussion may be at about 50 per cent higher risk of a subsequent traffic…
Afternoon brain fog: MIT reveals why you ‘zone out’ midday and it is not because of boredom or laziness
MIT Just Dropped a Sleep Bombshell: Zoning Out Is Your Brain’s Cry for Rest We have all had…
This is what happens to your brain during menopause
(What is perimenopause? Your brain may hold a clue.) “Menopause is not just a hormonal process, it’s also…
Discovery explains why women face higher risk of Alzheimer’s and multiple sclerosis
New research by UCLA Health has identified a sex-chromosome linked gene that drives inflammation in the female brain,…
can this muscle-boosting supplement help boost my brain?
I have some in my cupboard. And I’m far from alone – creatine has become the supplement of…