Top 10 brain foods to sharpen memory and focus
Fatty fish are rich in omega-3 fatty acids, especially DHA and EPA, which are important structural components of…
Exercise for brain health: This is the exact amount of exercise required per week to sharpen memory, increase brain power |
In an age when brain fog, forgetfulness, and digital overload are common, science keeps pointing to one simple,…
Brain health: Easy daily exercises to reduce dementia risk and boost brain power |
Keeping your brain sharp is key to overall health and preventing dementia. Science highlights exercise as a powerful…
Sharpen your memory in minutes a day: Expert reveals simple habit that boosts recall and brain power
Memory lapses are often brushed off as a natural part of aging, but research suggests that simple habits…
Fitness supplement can offer health benefits beyond muscle-building, expert says
NEWYou can now listen to Fox News articles! Creatine is often associated with hitting the gym and building…
This Type of Hobby Can Keep Your Brain Young, New Science Says
It’s easy to dismiss just-because hobbies like painting or poetry as silly little things you do to busy…
Study reveals this exercise helps to improve memory and keeps your brain sharp as you age
Published on: Oct 08, 2025 08:31 pm IST Study uncovered a type of exercise that helps older adults…
Dementia starts in your legs, top neurosurgeon warns |
A leading neurosurgeon reveals a surprising link between leg strength and dementia prevention. Weak leg muscles can accelerate…
Samsung’s smartwatch gains regulatory approval for LVSD detection, while Brainwave EEG stays in prototype phase
Samsung says that their new tech has been developed in partnership with Medical AI. Pictured – Samsung’s logo…
Gut bacteria linked to how our genes switch on and off
Reading time: 2 minutesProfessor Alika Maunakea and research faculty Riley Wells The trillions of microbes that live in…
World Alzheimer’s Day 2025: Neurologist shares what to do in your 30s, 40s, and 50s to reduce risks of Alzheimer’s
Published on: Sept 21, 2025 01:08 pm IST World Alzheimer’s Day 2025: On the observance of this common…
Lutein-rich foods for memory and focus
Where do you find lutein? Luckily, it’s not some exotic nutrient, you probably walk past lutein-packed foods every…