From Vitamin B12 to Folate: Scientist shares 8 essential nutrients to support brain longevity
Brain aging doesn’t just begin in old age. A 2024 study published in ScienceDirect suggests that it often…
Nightly brain ‘cleaning service’ that resets mind found in new research: 6 habits to boost it
Sleep is often seen as a passive state, but new research shows it is an active, highly organized…
5 simple daily habits to keep your brain sharp after 40
Certain nutrients like omega-3s, antioxidants, and vitamins play an important role in brain health, and so they should…
Top 10 brain foods to sharpen memory and focus
Fatty fish are rich in omega-3 fatty acids, especially DHA and EPA, which are important structural components of…
Exercise for brain health: This is the exact amount of exercise required per week to sharpen memory, increase brain power |
In an age when brain fog, forgetfulness, and digital overload are common, science keeps pointing to one simple,…
Brain health: Easy daily exercises to reduce dementia risk and boost brain power |
Keeping your brain sharp is key to overall health and preventing dementia. Science highlights exercise as a powerful…
Sharpen your memory in minutes a day: Expert reveals simple habit that boosts recall and brain power
Memory lapses are often brushed off as a natural part of aging, but research suggests that simple habits…
Fitness supplement can offer health benefits beyond muscle-building, expert says
NEWYou can now listen to Fox News articles! Creatine is often associated with hitting the gym and building…
This Type of Hobby Can Keep Your Brain Young, New Science Says
It’s easy to dismiss just-because hobbies like painting or poetry as silly little things you do to busy…
Study reveals this exercise helps to improve memory and keeps your brain sharp as you age
Published on: Oct 08, 2025 08:31 pm IST Study uncovered a type of exercise that helps older adults…
Dementia starts in your legs, top neurosurgeon warns |
A leading neurosurgeon reveals a surprising link between leg strength and dementia prevention. Weak leg muscles can accelerate…
Samsung’s smartwatch gains regulatory approval for LVSD detection, while Brainwave EEG stays in prototype phase
Samsung says that their new tech has been developed in partnership with Medical AI. Pictured – Samsung’s logo…