Gut bacteria linked to how our genes switch on and off
Reading time: 2 minutesProfessor Alika Maunakea and research faculty Riley Wells The trillions of microbes that live in…
World Alzheimer’s Day 2025: Neurologist shares what to do in your 30s, 40s, and 50s to reduce risks of Alzheimer’s
Published on: Sept 21, 2025 01:08 pm IST World Alzheimer’s Day 2025: On the observance of this common…
Lutein-rich foods for memory and focus
Where do you find lutein? Luckily, it’s not some exotic nutrient, you probably walk past lutein-packed foods every…
Neuroscientist suggests THIS exercise will give a boost to ‘miracle molecule’ that fuels brain growth, and no, it’s not running
For many, the thought of brain decline is one of life’s deepest fears. Watching loved ones struggle with…
Brain Aging: Fitness coach explains why skipping leg day could speed up brain aging |
They say “skip leg day, lose your mind”—and now science is catching up to the gym-bro slogan. As…
5 signs of dementia that are not memory loss
Dementia, an umbrella term used to describe a range of neurological conditions affecting the brain that worsen over time,…
4 powerful foods that can help fight brain-aging
Most of the richest sources of omega-3 fatty acids, especially DHA and EPA, are fatty fish like sardines,…
Antioxidant, Neuroprotective, and Anti-Cancer Insights
IntroductionBioactive compounds in lycheeNeuroprotective effectsAnti-cancer potentialSafety and dosage considerationsCurrent research gapsConclusionsReferencesFurther reading Explore how lychee’s potent compounds may…
Humming Benefits: Not meditation, not exercise: The 5-minute habit that improves heart and brain health |
In the constant rush of life, everyone is searching for quick ways to stay healthy. Some find peace…