Which breads are best — and the ‘healthy’ kind you should avoid
Bread is, well, on a roll. Though the average price of bread rose about 2.2% in the last…
How specific foods reshape oxidative stress responses during and after high-intensity training
A new randomized trial reveals how simple food choices before and after fasted HIIT can shift the body’s…
Korea’s Western dietary shift sparks sex-specific heart risks
Korean adults have been moving away from a traditional rice-centred diet toward Western-style eating patterns — a change…
National study maps where food additives come from in children’s and adults’ diets
By analysing nationally representative diet data, researchers show that food additives rarely occur alone, with children and teenagers…
Cognitive blocks drive the brain’s advantage over AI
Artificial intelligence may write award-winning essays and diagnose disease with remarkable accuracy, but biological brains still hold the…
Gluten sensitivity affects on in ten consumers
What is gluten sensitivity and why is it so common – summary Gluten sensitivity affects one in ten…
Food tax shift could have both environmental and human health benefits
More expensive steak, cheaper tomatoes, but the same total cost for the average basket of groceries at the…
UK food policy misses big slice of ultra-processed problem, study finds
Despite covering some ultra-processed foods, the UK’s HFSS rules leave millions of daily calories unregulated, researchers say it’s…