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Browsing Tag

buzzwords zone

1 post
SScience
Trainer Says Forget Buzzwords Zone 2, VO2 Max: Focus on Simple Metric
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Trainer Says Forget Buzzwords Zone 2, VO2 Max: Focus on Simple Metric

  • August 22, 2026
What do the terms Zone 2 and VO2 max have in common? According to the celebrity personal trainer…
Ireland
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