Researchers link coffee to brain health by changing the gut microbiome
A clinical trial by APC Microbiome Ireland, the research center at University College Cork, uncovers how regular consumption…
Caffeine helps restore memory after sleep deprivation, study by Singaporean researchers finds
Research suggests that caffeine may help restore social memory impaired by sleep deprivation by acting on one specific…
Is Coffee Good For You? Nutritionists Explain Benefits & Risks
4 min read Coffee may offer health benefits like improved alertness and potential protection against some chronic conditions,…
Moderate Caffeinated Coffee and Tea Consumption Can Lower Dementia Risk
In one of the largest prospective cohort studies to date, moderate consumption of caffeinated coffee (2-3 cups a…
Supplements you shouldn’t take with coffee because it’s a waste
It could be your best shot at a productive day. Coffee offers a bevy of health perks, from…
Taking pre-workout supplements regularly? Doctor explains how they affect your heart, trigger anxiety and disrupt sleep
That explosive energy boost before a workout can make you feel unstoppable – stronger, faster and ready to…
Pre-workout supplements linked to dangerously short sleep
New research shows that young Canadians who take pre-workout supplements are more than twice as likely to sleep…
Watch your heart, not your wrist
PETALING JAYA: Marketing executive Jac Lim is a 38-year-old fitness freak who works out regularly at a gym.…
The caffeine conundrum in rapid depression treatments
Perhaps the most intriguing implication of recent breakthrough research lies in an unexpected connection: the most rigorous mechanistic…
One cup of coffee a day could keep atrial fibrillation from coming back
In a first-of-its-kind randomized trial, patients who kept drinking coffee after cardioversion were less likely to experience recurrent…
Social media spreads both awareness and misinformation about allergies and asthma
From rare tick-borne meat allergy to everyday asthma, millions of people turn to social media for health advice.…
How meals this weekend can impact your daylight saving recovery
As Americans prepare to turn their clocks back this weekend, experts say your diet may determine how sluggish or energized…