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10 posts
FFitness
Can Walking Count Toward Marathon Training?
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Walking does count toward marathon training – as long as you stick to these rules

  • October 14, 2025
While training for the Sydney Marathon, I missed a few of my weekday runs – something that’s normal,…
FFitness
Does Walking With A Weighted Vest Have Benefits? A Trainer Explains
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Does Walking With A Weighted Vest Have Benefits? A Trainer Explains

  • October 7, 2025
9 min read Whether you’re out for a hot girl walk or scrolling through TikTok, you might be…
FFitness
How To Use Sprinting For Body Recomposition, According To Trainers
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How To Use Sprinting For Body Recomposition, According To Trainers

  • October 4, 2025
Losing weight and gaining muscle are two major feats in and of themselves, but if your goal is…
GGenetics
Humanity Is Evolving Into One Big Ant Colony
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Humanity Is Evolving Into One Big Ant Colony

  • September 27, 2025
Here’s what you’ll learn when you read this story: The trajectory of life on Earth has always been…
FFitness
Can Walking Count Toward Marathon Training?
Read More

Can Walking Count Toward Marathon Training?

  • September 27, 2025
While training for the Sydney Marathon, I missed a few of my weekday runs. Of course, coaches say…
EEnvironment
Weird Balls Are Washing Up On Beaches. They May Be Saving the Ocean.
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Weird Balls Are Washing Up On Beaches. They May Be Saving the Ocean.

  • September 14, 2025
Here’s what you’ll learn when you read this story: Mediterranean Sea Posidonia oceanica seagrass is washing up on…
FFitness
I Tried a 30-Minute Athletic Training Workout for Performance
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I Tried a 30-Minute Athletic Training Workout for Performance

  • September 11, 2025
I STILL THINK of myself as an athlete. I played just about every sport growing up, and trained…
FFitness
10 Workouts to Boost Performance
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10 Workouts to Boost Performance

  • September 11, 2025
A million things on your plate can come before cycling. Maybe work runs late, the dog gets sick,…
SScience
Experimental Drug PP405 May Wake Up Dormant Follicles to Regrow Hair
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Experimental Drug PP405 May Wake Up Dormant Follicles to Regrow Hair

  • September 8, 2025
Researchers have developed a new drug that regrows hair by reactivating dormant hair follicle cells. The approach is…
CComputing
The Magic at the Heart of Quantum Computers Has Finally Worked
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The Magic at the Heart of Quantum Computers Has Finally Worked

  • August 17, 2025
Here’s what you’ll learn when you read this story: Making quantum computers fault-tolerant (and scaling effective error correction…
Ireland
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