FFitness Read More Walking does count toward marathon training – as long as you stick to these rulesOctober 14, 2025 While training for the Sydney Marathon, I missed a few of my weekday runs – something that’s normal,…
FFitness Read More Does Walking With A Weighted Vest Have Benefits? A Trainer ExplainsOctober 7, 2025 9 min read Whether you’re out for a hot girl walk or scrolling through TikTok, you might be…
FFitness Read More How To Use Sprinting For Body Recomposition, According To TrainersOctober 4, 2025 Losing weight and gaining muscle are two major feats in and of themselves, but if your goal is…
GGenetics Read More Humanity Is Evolving Into One Big Ant ColonySeptember 27, 2025 Here’s what you’ll learn when you read this story: The trajectory of life on Earth has always been…
FFitness Read More Can Walking Count Toward Marathon Training?September 27, 2025 While training for the Sydney Marathon, I missed a few of my weekday runs. Of course, coaches say…
EEnvironment Read More Weird Balls Are Washing Up On Beaches. They May Be Saving the Ocean.September 14, 2025 Here’s what you’ll learn when you read this story: Mediterranean Sea Posidonia oceanica seagrass is washing up on…
FFitness Read More I Tried a 30-Minute Athletic Training Workout for PerformanceSeptember 11, 2025 I STILL THINK of myself as an athlete. I played just about every sport growing up, and trained…
FFitness Read More 10 Workouts to Boost PerformanceSeptember 11, 2025 A million things on your plate can come before cycling. Maybe work runs late, the dog gets sick,…
SScience Read More Experimental Drug PP405 May Wake Up Dormant Follicles to Regrow HairSeptember 8, 2025 Researchers have developed a new drug that regrows hair by reactivating dormant hair follicle cells. The approach is…
CComputing Read More The Magic at the Heart of Quantum Computers Has Finally WorkedAugust 17, 2025 Here’s what you’ll learn when you read this story: Making quantum computers fault-tolerant (and scaling effective error correction…