Top medical advice to follow in 2026 for better health
Recommended are annual vaccinations against the flu for anyone six months and older, updated boosters to protect against…
Effectiveness of sustained leisure-time physical activity strategies for obesity-related cancer prevention: an emulated target trial in a prospective US cohort | BMC Medicine
Patel AV, Friedenreich CM, Moore SC, Hayes SC, Silver JK, Campbell KL, et al. American college of sports…
Cardiologist reveals 90 minutes of exercise can cut the risk of early death by 15%; what experts say about longevity secrets |
Longevity is not determined by genetics alone—it is significantly shaped by lifestyle choices. According to cardiologist Dr Alok…