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contentId: 5c64f2b5-302c-4104-b455-8e0037daef9b

1 post
FFitness
This Is the Average 5K Time for Men – and a 6-Step Plan to Improve Yours
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This Is the Average 5K Time for Men – and a 6-Step Plan to Improve Yours

  • October 17, 2025
Whether you’re aiming to break 20 minutes, or just run a full 5k without walking, you’re not alone.…
Ireland
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