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contentId: 9e5646cc-2a57-4fdd-a251-130ec3f4b0e4

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SScience
‘Oxidative efficiency’ and 5 other crucial things all runners should know about carbs and marathon fuelling
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‘Oxidative efficiency’ and 5 other crucial things all runners should know about carbs and marathon fuelling

  • January 7, 2026
If you want to have a terrible marathon experience, don’t fuel for it – and hit the wall…
Ireland
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