Can changing food texture reduce how much we eat? Dutch study investigates
A novel study aims to determine whether making UPFs more difficult to chew and slower to eat can…
NHS warning issued to anyone who takes statins for high cholesterol
Everyone in the UK who has been prescribed the medication is urged to follow NHS advice about one…
Lifestyle changes show promise in preventing cognitive decline and Alzheimer’s disease
An estimated 7.2 million Americans over age 65 currently live with Alzheimer’s disease (AD). That number is expected…
Mediterranean diet during pregnancy cuts babies’ food allergy risk
A Greek study links Mediterranean-style eating during pregnancy and breastfeeding to a lower incidence of food allergies in…
Popular diet celebs love ‘decreases depression symptoms by 70 per cent in ten weeks’
A trendy weight loss regime could also help alleviate depression symptoms among students, new research suggests. Scientists discovered…
Ketogenic diets may lower migraine frequency and medication use
By reframing migraine as an energy deficit disorder, this review spotlights ketogenic therapy as a targeted metabolic intervention…
What type of diet should you avoid?
Share on PinterestTo improve IBD symptoms, avoid pro-inflammatory foods, new study emphasizes. Image credit: Karl Tapales/Getty Images Researchers…
How often should you eat?
Nutrition expert explains how green tea can improve your health and mood Drinking green tea on a daily…
Rohit Sharma’s unbelievable 20kg fitness journey
Lifestyle Desk 12 September 2025, 09:44 PM IST Doubts about his fitness after the 2025 IPL spurred him…
Fast food’s grip on American diets weakens as younger adults cut back
Sep 11 2025 New federal data reveal that U.S. adults are eating less fast food than a decade…
Scientists uncover brain circuit that turns cravings into eating behavior
Scientists uncovered how the brain’s bed nucleus of the stria terminalis acts as a master switchboard, merging reward…
Precision nutrition offers new pathways to slow biological aging
Diet doesn’t just fuel the body, it sends molecular signals that can slow down or speed up biological…