New trial will test if a low-plastic lifestyle improves your health
Scientists in Australia are launching one of the most comprehensive trials to date to test whether ditching plastics…
Mediterranean diet lowers dementia risk by altering key metabolites
A long-running study shows how genes, diet, and metabolism interact to shape dementia risk, with the Mediterranean diet…
Genetics and diet work together to shape daily rhythms of fat metabolism
Our bodies follow a natural 24-hour cycle known as the circadian rhythm that influences everything from sleep to metabolism.…
Fat location, not BMI, drives heart ageing risk in men and women
New research shows fat distribution predicts premature cardiovascular ageing more than BMI, revealing why visceral and liver fat…
Neolithic Cow Tooth Supports Welsh Origin of Stonehenge Stones
Archaeologists from University College London and elsewhere have examined a molar tooth of a female Bos taurus (cow)…
Food choices may depend more on blood sugar than body weight
Maybe you shouldn’t always listen to your gut. Researchers at the Fralin Biomedical Research Institute at VTC recently…
Mediterranean-style diet may reduce dementia risk in individuals with high genetic risk
A new study led by investigators from Mass General Brigham, Harvard T.H. Chan School of Public Health, and…
Sugary drinks increase hair loss risk, scientists warn
New research shows how everyday dietary choices, from vitamin D and iron to sugary drinks and alcohol, can…
Cardiologist says maintaining heart health is not rocket science, shares top 13 tips: ‘Keep an eye on blood pressure’ | Health
In the January 8, 2025 blog on his website Saaol.com, Dr Bimal Chhajer, a cardiologist specialising in non-invasive…
She Changed Her Diet Because Of Health Concerns, But Her Boyfriend Doesn’t Like Her Healthy Cooking » TwistedSifter
Shutterstock/Reddit It’s crazy how ungrateful some people can be! Take the guy in this story, for instance. His…
Fitness coach shares top 3 AI prompts for weight loss: ‘How I would get out of skinny fat’ | Health
AI (artificial intelligence) is the handyman for anything and everything nowadays, from asking what to cook from leftover…
Ultra-Processed Foods Aren’t The Real Villain In Our Diets? Here’s What Our Research Found
(Photo by Krakenimages.com on Shutterstock) In A Nutshell Food perceptions matter: People’s beliefs about whether a food is…