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Browsing Tag

digestion

7 posts
NNutrition
AIIMS gastroenterologist shares top 8 healthy snacks you can eat to keep your digestion moving smoothly: Almond, hummus
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AIIMS gastroenterologist shares top 8 healthy snacks you can eat to keep your digestion moving smoothly: Almond, hummus

  • September 13, 2025
In a September 12 Instagram post, Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Universities,…
FFitness
Forget 10,000 steps a day: here's how to reduce stress and improve digestion by changing how you walk
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Forget 10,000 steps a day: here’s how to reduce stress and improve digestion by changing how you walk

  • September 9, 2025
You probably don’t need a reminder that walking is good for you — if there’s an exercise that…
HHealth
Study: Effects of Raspberry Leaf Tea Polyphenols on Postprandial Glucose and Insulin Responses in Healthy Adults. Image Credit: Evgrafova Svetlana / Shutterstock
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How raspberry leaf tea reduces insulin surges from table sugar

  • September 3, 2025
Researchers found that raspberry leaf tea significantly reduced early postprandial glucose and insulin spikes when consumed with sucrose,…
HHealth
Compounds show significant inhibitory effects on α-glucosidase
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Compounds show significant inhibitory effects on α-glucosidase

  • September 2, 2025
Three of the compounds demonstrated significant inhibitory effects on α-glucosidase, a key enzyme in carbohydrate digestion. The findings…
HHealth
Yogurt intake and hot spring bathing together improve gut health
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Yogurt intake and hot spring bathing together improve gut health

  • August 22, 2025
Researchers at Kyushu University have demonstrated that yogurt intake increases the diversity of gut microbiota and alters its…
HHealth
American College of Cardiology establishes a digital hypertrophic cardiomyopathy registry
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Elevated TMAO levels linked to higher risk of abdominal aortic aneurysms

  • August 20, 2025
Cleveland Clinic researchers have discovered a connection between elevated blood levels of TMAO (trimethylamine N-oxide) – a byproduct…
HHealth
He quit drinking and lost 20kg after alcohol abuse led to terrifying health scare
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He quit drinking and lost 20kg after alcohol abuse led to terrifying health scare

  • August 20, 2025
People experience wake-up calls at various stages in their lives. For Derry Ainsworth, his big one came in…
Ireland
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