How raspberry leaf tea reduces insulin surges from table sugar
Researchers found that raspberry leaf tea significantly reduced early postprandial glucose and insulin spikes when consumed with sucrose,…
Compounds show significant inhibitory effects on α-glucosidase
Three of the compounds demonstrated significant inhibitory effects on α-glucosidase, a key enzyme in carbohydrate digestion. The findings…
Yogurt intake and hot spring bathing together improve gut health
Researchers at Kyushu University have demonstrated that yogurt intake increases the diversity of gut microbiota and alters its…
Elevated TMAO levels linked to higher risk of abdominal aortic aneurysms
Cleveland Clinic researchers have discovered a connection between elevated blood levels of TMAO (trimethylamine N-oxide) – a byproduct…
He quit drinking and lost 20kg after alcohol abuse led to terrifying health scare
People experience wake-up calls at various stages in their lives. For Derry Ainsworth, his big one came in…