Longevity Exercise: Light exercise or intense workout: Top US longevity expert explains which helps you live longer |
Want to live a long and healthy life? Longevity expert Dr. Peter Attia emphasizes consistency over intensity for…
Longevity expert Dr Peter Attia reveals his workout schedule, if small, daily movement is better than intense exercise
Is it better to exercise intensely once in a while or a little every day? Experts have long…
Don’t Forget About Cardio, Dr. Peter Attia Says on ‘60 Minutes’
Strength training may be in the spotlight, but Dr. Peter Attia used his appearance on CBS’ hit show…