NNutrition Read More Michael Mosley: How women can lose 1 stone in 12 weeks without dietingDecember 27, 2025 If you struggle to control your weight and find diets difficult to stick to, then you’re not alone.…
FFitness Read More Akshay Kumar’s secret to fitness at 57 is full day fast on Mondays, dinner at 6:30 PM, and… avoiding weightlifting! | HealthAugust 22, 2025 When it comes to fitness in Bollywood, Akshay Kumar‘s name comes right at the top. The actor is…