Nutritionists and Trainers Say These Are the 10 Best (Non-Boring) Foods to Eat After You Work Out
From protein shakes to chicken and rice, the question of what post-workout foods are good for you is…
iHerb acquires Vitacost to accelerate U.S. market presence
“This is an exciting and highly complementary acquisition for iHerb,” said Emun Zabihi, chief executive officer of iHerb,…
The Real-Life Diet of Equinox CEO Harvey Spevak, Who Is Big on Bloodwork, Biomarkers, and Blueberries
Plenty of modern CEOs are notoriously stringent about their schedules: when to eat, how to eat, how long…
The Art Of Eating Well: 5 Simple Ways To Be A Healthier Person | Lauryn Sires
Just being alive in America today is a stressful endeavor. With high levels of unemployment, the competition for…
Korea’s Western dietary shift sparks sex-specific heart risks
Korean adults have been moving away from a traditional rice-centred diet toward Western-style eating patterns — a change…
What is 'Japanese eating' principle that helps people stay young? | '80% is enough for digestive juices to work' | Inshorts – Inshorts
What is ‘Japanese eating’ principle that helps people stay young? | ‘80% is enough for digestive juices to…
Why eating earlier may help you during winter – Firstpost
Once the clocks have gone back and darkness falls before many of us even leave work, the rhythms…
Eating ultra-processed food may alter brain structure: Study | For more information | Inshorts – Inshorts
Eating ultra-processed food may alter brain structure: Study | For more information | Inshorts Inshorts Florida neuroscientist shares 3…
Gluten sensitivity affects on in ten consumers
What is gluten sensitivity and why is it so common – summary Gluten sensitivity affects one in ten…
The Real-Life Diet of Anthony Fantano, Who Copes With Discourse-Induced Stress by Working Out
The thing is, my dad, when he was at his peak of competitive strength, he was benching 600…
Balancing festivities and fitness: How to stay active during celebrations
We are aware of the time of festivals where we loosely move away from our routine to enjoy…
Is It Unhealthy To Eat Dinner Late At Night? Dietitians Weigh In
Eating dinner late isn’t always unhealthy, but it can affect your metabolism and digestion when done consistently. Late…