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Browsing Tag

endurance

1 post
FFitness
Year-Long Study Of Elite Athletes Reveals Daily Energy Limit That Fitness Rarely Overcomes
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Year-Long Study Of Elite Athletes Reveals Daily Energy Limit That Fitness Rarely Overcomes

  • October 23, 2025
Endurance in the long haul: over weeks to months, daily energy burn trends toward a common ceiling— even…
Ireland
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