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Browsing Tag

fibre

7 posts
HHealth
Dr Saurabh Sethi shared the benefits of eating chia seeds
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AIIMS-trained doctor explains what happens when you eat chia seeds for 14 days straight: ‘Gut health, slows digestion’

  • October 9, 2025
Chia seeds have become a staple in health-conscious diets worldwide, and now an AIIMS-trained gastroenterologist has explained why.…
NNutrition
We asked dietitians for healthy high-protein meals. Here’s their list
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We asked dietitians for healthy high-protein meals. Here’s their list

  • September 23, 2025
Registered dietitians told us that most adults should aim to eat between 25 and 30g of protein at…
NNutrition
AIIMS gastroenterologist shares top 8 healthy snacks you can eat to keep your digestion moving smoothly: Almond, hummus
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AIIMS gastroenterologist shares top 8 healthy snacks you can eat to keep your digestion moving smoothly: Almond, hummus

  • September 13, 2025
In a September 12 Instagram post, Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Universities,…
IInternet
#DataMustFall legacy endures as wireless costs rise only 1%
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#DataMustFall legacy endures as wireless costs rise only 1%

  • September 5, 2025
The consumer price of wireless internet shows a 1% increase over a three-year period. South Africans are paying…
NNutrition
Fibre: How much you really need in a day and how to get it, according to a nutritionist
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Fibre: How much you really need in a day and how to get it, according to a nutritionist

  • August 31, 2025
“It still feeds a part of our body – it feeds our microbes and our large intestines,” she…
IInternet
Competition watchdog approves Vodacom and Maziv merger for cheaper data
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Competition watchdog approves Vodacom and Maziv merger for cheaper internet

  • August 23, 2025
As part of the merger, Maziv has committed to spending at least R12 billion, particularly in underserved areas.…
IInternet
Fibre outage in Tauranga affects 2000 homes and businesses
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Fibre outage in Tauranga affects 2000 homes and businesses

  • August 18, 2025
“Our crews have been on site through the night. The damaged fibre cables have now been removed, and…
Ireland
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