Fitness coach shares 10 easy rules to lose 25 kg in 4 months Follow 80 20 rule sustainable weight loss tips hacks tricks - Ireland

Fitness coach shares '10 easy rules to lose 25 kg in 4 months': Follow the 80-20 rule for sustainable weight loss | Health

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Fitness coach shares ’10 easy rules to lose 25 kg in 4 months’: Follow the 80-20 rule for sustainable weight loss | Health

August 24, 2025

Losing 25 kg in 4 months is an ambitious weight loss goal, but it’s not impossible and can…