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Browsing Tag

fitness tips

15 posts
FFitness
Fitness coach reveals 5 ways to 'get enough protein for the rest of your life': Identify better sources to supplements | Health
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Fitness coach reveals 5 ways to ‘get enough protein for the rest of your life’: Identify better sources to supplements | Health

  • August 30, 2025
Protein has become a cult classic among fitness enthusiasts because of its non-negotiable role in strengthening muscles, supporting…
FFitness
Fitness coach shares top 3 AI prompts for weight loss: 'How I would get out of skinny fat' | Health
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Fitness coach shares top 3 AI prompts for weight loss: ‘How I would get out of skinny fat’ | Health

  • August 23, 2025
AI (artificial intelligence) is the handyman for anything and everything nowadays, from asking what to cook from leftover…
FFitness
Fitness coach says ‘before trying to lose weight learn how to not gain weight’; shares 5 practical fitness advices | Health
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Fitness coach says ‘before trying to lose weight learn how to not gain weight’; shares 5 practical fitness advices | Health

  • August 20, 2025
On the road to becoming healthy and fit, one of the major problems that people face is not…
Ireland
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