Walnuts > Supplements? Why Getting Antioxidants From Real Food Beats Pricey Pills
(© sharafmaksumov – stock.adobe.com) In A Nutshell Why it matters: Oxidants—including highly reactive free radicals—damage proteins, fats, and DNA;…
Natural Plant Compound Shows Promise for Treating Gum Disease
A natural compound called morin, found in fruits, teas, and nuts, is showing promise as a new tool…