Should kids be eating protein-infused foods? Here’s what experts say.
Expert explains how to choose the protein powder to add to your diet Nutrition therapist Lauren Kelly explains…
UK food policy misses big slice of ultra-processed problem, study finds
Despite covering some ultra-processed foods, the UK’s HFSS rules leave millions of daily calories unregulated, researchers say it’s…
Are potatoes good for you? The healthiest way to eat a potato
Types of potatoes and how to use them Potatoes are far from basic. Celebrate National Potato Day by…
What are processed foods? Experts break down their impact on health
Processed foods may fuel cancer by disrupting omega-3 benefits Your diet may influence your body’s ability to combat…
What to eat for breakfast, according to a dietitian
How to make cookies for breakfast, but healthier Start your morning off right with a delicious, healthy breakfast…
Celtic Sea Salt in Water: Risks and Rewards of Hydration Trend
Every morning before my first cup of coffee, I sip a tall glass of water with a pinch…