For the Best Fat-Burning Exercises, Slow and Sustainable Wins the Abs Race
There’s a (research-backed) rule of thumb that for the best fat burning potential, you should aim to reach…
Are pears good for you? What dietitians say
Why buying fruits and vegetables in season matters If you buy perfect-looking strawberries but they taste like cardboard,…
TV doctor Hilary Jones recommends unusual remedy for Covid ‘razor blade’ sore throats
Common winter illnesses are doing the rounds once again, but there’s an unusual remedy that could help 04:03,…
Researchers quantify forced labor risk in five dietary patterns
Many Americans choose food based on cost and nutrition, but personal values, such as animal welfare and environmental…
How Much Caffeine Is Too Much?
Whether it comes as coffee, tea, soda, or a huge can of Monster, most Americans get their caffeine…
Some processed foods may be bad for your brain
Share this Article You are free to share this article under the Attribution 4.0 International license. Researchers have…
Lab-made fish blood protein saves ice cream from freezer burn
Share this Article You are free to share this article under the Attribution 4.0 International license. A synthesized…
Athletes may gain health and performance advantages from time-restricted eating
According to a study by researchers at the Universitat Oberta de Catalunya (UOC), time-restricted feeding can have a…
What a gut microbiome scientist wants you to eat every day
Anahad O’Connor | The Washington Post Every time you eat a meal, you’re hosting a dinner party. Your…
Japanese Consumers Hesitate to Buy New Rice Amid Soaring Prices
Japanese consumers want to eat shinmai (newly harvested rice), but have limits on how much they are prepared…
Supplements Kris Jenner’s Doctor Takes Daily for Muscle, Bone Health
Dr. Jason Snibbe doesn’t take a laundry list of buzzy supplements each morning — he swears by three…
Unraveling the brain mechanisms behind social hierarchies in mice
Social hierarchies are everywhere-think of high school dramas, where the athletes are portrayed as most popular, or large…