Fiber is something most people could use more of. But experts advise caution with ‘fibermaxxing’
U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream…
The Ripeness Level Of Your Banana Actually Matters For Your Health — Here’s How
Here’s something you may not have thought about: For some foods (in this case we’re talking about bananas),…
Common Medications Continue Altering Your Gut Years After You Stop Taking Them
(© JJAVA – stock.adobe.com) In A Nutshell Researchers studied 2,509 Estonians and found 42% of tested drugs left…
Gut bacteria linked to how our genes switch on and off
Reading time: 2 minutesProfessor Alika Maunakea and research faculty Riley Wells The trillions of microbes that live in…
AIIMs gastroenterologist shares top 8 breakfasts for healthy gut: South Indian sambhar, idli and coconut chutney to… | Health
Did you know popular south Indian breakfast items idli, sambhar, and coconut chutney actually offer various health benefits…