Ultra-processed foods linked to plaque buildup in neck arteries
The study included 768 people (average age of 71) who had MRI scans of their carotid arteries. Researchers…
The simple exercise that can add years to your life and keep you healthier as you age
As we age, maintaining muscle strength becomes increasingly crucial to overall health and longevity. By the age of…
Solo aging: Who can you rely on?
Dr. Suzanne Salamon remembers Ellen as a “tiny, shriveled-up little lady” who, nearing 90, could barely hear anymore.…
Will vitamin D supplements keep me younger?
Q. Will vitamin D pills keep my cells, and me, younger? A. A recent randomized trial, organized right…
Should you take probiotics with antibiotics?
Adapted from Benefits of Probiotic Foods , Medical Editor: W. Allan Walker, MD, Conrad Taff Professor of Nutrition,…
Exercise for chronic pain: How physical activity can help you feel better
Adapted from Pain Relief Without Drugs or Surgery , Medical Editor: Melissa L. Colbert, MD, Instructor in Physical…