Your health isn’t in a capsule: Doctor explains why real wellness has no shortcut |
We have been taught to believe that health comes neatly packed. One pill for energy. One capsule for…
F45 Training names Joi + Blokes Official Diagnostics and
Austin, TX, Jan. 06, 2026 (GLOBE NEWSWIRE) — F45 Training today announced a new two-year partnership with Joi…
3 Wellness Trends to Follow in 2026 (and 3 to Avoid)
Every January, a fresh set of wellness trends slams into our psyche. There’s a new supplement, a new…
Bhagyashree shares quick workout that ‘covers both cardio and strength training’: Do it anywhere, anytime without gym
Published on: Dec 23, 2025 08:15 pm IST Actor Bhagyashree shares a quick workout routine for travel or…
New Year weight loss tips: Fitness coach shares 5 realistic resolutions for losing weight in January without crash diets
The New Year is the perfect time to hit the reset button on your health and wellness, and…
Experts urge health ecosystem as NCDs cost Thai economy US$6m a year
Six-month programme to change habits The carb-counting project targets 60 at-risk employees over six months:
Month 1:…
Revelstoke mom among B.C. authors reflecting on postpartum depression
Six years after first putting her postpartum struggle into words, Revelstoke’s Hilary Thorpe hopes her essay in a…
Phonak announces global brand ambassador, Sara Mearns, the
STÄFA, Switzerland, Nov. 05, 2025 (GLOBE NEWSWIRE) — Sara Mearns, the first principal dancer with hearing loss at…
Intermittent fasting through the holidays – St. George News
Intermittent fasting through the holidays St. George News Shocking simulation shows what actually happens to your body if you…
Tirupati energised by IMC Powerstride fitness fest
Tirupati: The pilgrim city woke up to an energetic and vibrant morning on Sunday, filled with power runs,…
Goa fitness coach recommends top 5 vegetarian and 4 non-veg food options to meet your daily protein goal
In a world full of wellness routines and rituals, “protein intake” often takes a front row seat. Whether…
5 Myths About Back Pain That Keep People Stuck And In Agony For Years
No matter who you are, you can get back pain. You’d think we could avoid all these aches…