3 Simple, Hearty Bean Recipes to Help Cut Inflammation and Cholesterol
Eating one cup of beans a day can help you reach almost any nutritional goal you might have.…
Ibrahim Halil Sahin: Investigating Molecular Features of Liver and Non-Liver Metastases in MSS CRC
Ibrahim Halil Sahin, Associate Professor of Medicine at the University of Michigan Medical School, shared a post on…
This Robotic Surgery Legend Is Pouring $100 Million Into Next-Gen Medical Startups
Fred Moll, the cofounder of $200 billion Intuitive Surgical, has invested in some 15 companies building robots that…
How Going Plant-based Could Prolong the Health Span
Share on PinterestAccording to the latest research, plant-based diets may help prevent a range of chronic conditions, including…
1 in 20 over-50s in NI have PTSD
Almost one in 20 people over the age of 50 in Northern Ireland are living with post-traumatic stress…
How to enjoy plenty of festive treats and still avoid a guilty, sluggish January
Allowing yourself to enjoy all your favourite indulgent goodies, while refraining from overdoing it, is about tuning into…
Should You Do Cardio Before or After Lifting Weights? Here’s the Definitive Answer
You arrive at the gym and find yourself at a familiar crossroads: Turn this way for the weight…
Amid rising health concerns, should Singapore limit or ban ultra-processed foods?
For Ms Kate Lim, a 46-year-old mother of three, ultra-processed and ready-to-eat foods are part of managing the…
ORDER AI Announces Global Expansion with New Multilingual Capabilities, Supporting WHO Guidance on Dietary Needs for GLP-1 Users
New multilingual capabilities expand access to real-time GLP-1 dining guidance as WHO highlights the importance of protein-focused nutrition.…
Dr Amir Khan reveals benefits of box breathing for stress
There’s no getting away from it – life is stressful. All of us experience times when life just…
20+ High-Protein Winter Dinner Recipes for Weight Loss
When chilly winter evenings demand comfort, these high-protein dinners deliver. Every recipe packs at least 15 grams of…
Kelsea Ballerini Just Shared Her Workout Routine, and We Love It
Kelsea Ballerini mixes pilates three times a week with daily treadmill walks. Her daily walk follows the trending…