Here’s Exactly How Much Protein to Eat If You’re on a GLP-1
What if you’re vegan or plant-based? It’s trickier to hit that 75-plus grams of protein recommendation, but with…
Are pears good for you? What dietitians say
Why buying fruits and vegetables in season matters If you buy perfect-looking strawberries but they taste like cardboard,…
What a gut microbiome scientist wants you to eat every day
Anahad O’Connor | The Washington Post Every time you eat a meal, you’re hosting a dinner party. Your…
Deepinder Goyal announces ‘Healthy Mode’ on Zomato; app harnesses AI to rate dishes based on nutrients
Zomato founder Deepinder Goyal took to X to address what he said was a long-standing concern about the…
Woman transforms her body with ’20lb loss in eight weeks’ without going to the gym
Becky was able to prioritise her health with a coaching app that now has up to 61% off…
Omeprazole NHS warning to anyone who takes it for heartburn and indigestion
The NHS has a warning about the medication on its websitePeople who take the medication should be aware…
17 Easy Ways to Eat More Protein, According to RDs
If you’re aiming to ramp up your protein intake (welcome to the club), protein bars and shakes might…
7 Chain Appetizers With More Calories Than a Full Meal
Who doesn’t love appetizers? Sometimes I go to restaurants and skip the main entree and order a few…
Natural foods for affordable nutrition: Healthy eating without overspending
In recent years, especially after the COVID-19 pandemic, a significant number of people in India have turned toward…
Study lists daily habits that can slow dementia
The same lifestyle changes found effective in reducing heart disease risk, such as exercise, healthy eating, and social…
The ‘healthy’ baby foods replacing sugar and salt with UPFs
The prevalence of ultra-processed ingredients in baby foods could increase as new guidelines call for reductions in the…
‘Delicious’ supplement that boosts ‘energy without having trouble sleeping’
Get the day off to a great start with a bright pink drink. 04:03, 19 Sep 2025Updated 15:26,…