Intermittent fasting through the holidays – St. George News
Intermittent fasting through the holidays St. George News Shocking simulation shows what actually happens to your body if you…
The cost of eating healthy in India is falling, but is it really nutritious IndiaSpend report
The idea of eating healthily, as tempting as it sounds, is closely tied to affordability. With rising food…
What does the science say about the modern obsession with protein?
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5 fruits I eat every day for a strong immune system
I grew up in Nara, Japan, surrounded by fruit trees, farms, and generous neighbors who would bring us…
5 ways you can add it to your Indian plate
Both diets are deeply rooted in tradition and are rich in flavours. The difference lies in the way…
Chinese gym offers Porsche for losing 50kg in 3 months, charges US$1,400 entry fee
A Chinese gym has recently launched a controversial weight-loss challenge, offering a luxury car as a reward to…
Nutritionist issues health warning to check all easy peel citrus labels
Nutritionist and cookbook author Jenny Tschiesche has issued a health warning concerning easy peel citrus fruits, expressing the…
‘Best’ health gadget left shoppers ‘shocked to learn’ about their diet
The Lingo by Abbott is a smart, wearable device that provides personalised insights to help users understand how…
Dr Amir Khan ‘strongly recommends’ 8p supplement ‘everyone should take’
Speaking ahead of the release of his new podcast show, the health expert shared the benefits of the…
How to make healthier choices when eating fast food
Late for work with no time to pack a lunch, on a long car trip with limited meal…
‘Healthiest’ food in the world scoring 97 out of 100 and Britons usually love it
Eating a diverse diet of fruits, vegetables, nuts, seeds and meat is crucial for your health and can…
Add just two ingredients to winter soup for 75g protein boost
A foodie has shared a simple way to make your homemade soups even healthier as the weather gets…