Krill oil supplements may improve muscle strength for all older adults
Data published in the Journal of Nutrition, Health and Aging indicated that six months of supplementation with four…
Sleuths debunk 5 supposedly healthy things that are actually terrible ideas
A lot of people reach for convenient items advertised as healthy when they’re short on time. The rise…
Healthy or hype? What food labels don’t tell you
PERFECTLY FINE, SOFT AND WHITE, HEALTHY AND TASTY MAIDA. Emami says so. There is a glut of ‘healthy…
Mark Wahlberg Reveals the Huge Breakfast He Eats Every Day
Mark Wahlberg says he eats the same breakfast every day, a protein-heavy plate designed to keep him in…
Chennai fitness coach with 18 years of experience shares 6 components he needs in every meal for a balanced plate
Who says healthy food has to be boring, or that a balanced meal can’t be genuinely enjoyable? Too…
20 cheap and healthy meals that cost $5 or less
Isabel Klee has created a name for herself in the animal rescue world with daily videos documenting the…