Why do men need more exercise than women to reduce heart disease risk
For men to reduce their risk of heart disease, they require more exercise than women, and now science…
Being slim is not enough: Hidden ‘skinny fat’ could still quietly raise your risk of heart attack and stroke, study warns
Slim figures might not always signal a healthy heart. New research suggests that hidden fat surrounding organs and…
Alcohol effects on metabolism and muscle recovery exercise limits benefits of drinking
A weekend drink after a long week of workouts may seem harmless, even balanced — but can regular…
Mental Health: Mental conditions linked to an increased risk of heart disease; mortality rate spikes by 100% |
A recent Emory University report published in The Lancet reveals a significant link between certain mental health conditions…
Intermittent fasting can increase the risk of heart disease, finds study: Here’s what it means
Image credits: Getty Images Intermittent fasting is a type of eating pattern that alternates between periods of eating…