What are the best supplements? Expert advice on what works and what doesn’t – South China Morning Post
What are the best supplements? Expert advice on what works and what doesn’t South China Morning Post How to…
Hyderabad doctor reveals ‘no 1 most dangerous carb in the world’: Not maida or white rice
Industrial starch, a common ingredient in many packaged foods, is being called out as a major health risk.…
Inflammation control can protect against AMD-like retinal damage
University of Minnesota Medical School researchers have shown that reducing chronic inflammation can significantly protect against age-related macular…
Study shows how ketogenic eating improves hormonal balance in PCOS
A new synthesis of randomized trials reveals that a carefully supervised very low-carbohydrate ketogenic diet can improve weight,…
Scientists discover molecule that acts like exercise and slows signs of ageing
For years, scientists have tried to unpack why regular exercise keeps the body young while a single tough…
Are mushrooms more than a low-calorie food? New analysis explains their hidden advantages
A new evidence review reveals how everyday mushrooms can nudge cardiometabolic markers in the right direction and even…
Chronic pain in adults linked to increased risk of developing high blood pressure
Chronic pain in adults may increase their risk of high blood pressure, and the location and extent of…
Research links exercise to reduced inflammation and slower aging
Fresh insight into how regular movement protects the body from aging comes from a long-running study published in…
Dash diet cuts diabetes complications by targeting blood pressure kidney health and inflammation
A nutrient-rich eating pattern originally built for blood pressure control is emerging as a powerful ally against diabetes…
New insights into glioblastoma survival linked to brain fluid dynamics
Glioblastoma-the most aggressive form of brain cancer-remains one of medicine’s biggest challenges. Despite surgery, radiotherapy, and chemotherapy, most…
Scientists reveal how prolonged UV exposure weakens cellular defense against skin cancer
Sunlight is vital for human health as it helps the body produce essential nutrients, such as vitamin D.…
Scientists discover hidden weakness in Lyme disease bacterium
For decades, Lyme disease has frustrated both physicians and patients alike. Caused by the corkscrew-shaped bacterium Borrelia burgdorferi, the…