‘God of War’ casts Dave Bautista as Kratos after Ryan Hurst’s injury
“God of War” has a new Kratos. Dave Bautista will take over as the lead in the Amazon…
Top Personal Trainer Shares 3 Common Muscle-Building Mistakes
Harley Pasternak has spent 30 years helping people build strength and muscle. In that time, the 51-year-old Los…
Physio’s guide to activating your glutes with three exercises
When people talk about “switching on” their glutes, they usually mean one muscle: gluteus maximus. It is the…
3 Hyrox Beginner Mistakes to Avoid, According to a Coach
Chances are, you’ve heard of Hyrox. If not, it may only be a matter of time. Hyrox, a…
Burns go deeper than they look – how HBOT can help with healing
As summer arrives, so too does barbecue season and more time spent working and socialising outside. While these…
After injury, Sydney artist finger-paints way to fifth Archibald nod
Arts Loribelle Spirovski embraces radically different approach to reach final round of prestigious award Despite a nerve injury…
How knee pain can be fixed with exercise rather than surgery, as a rugby player found
Knee replacement surgery is one of the most common procedures globally. In 2023, about 3.6 million knee replacements…
Emergency room waits for mental health care are still too long
As of 2024, there were fewer mental health patients stuck waiting in hospital emergency departments than in 2022.…
Ulster confirm that Rob Baloucoune faces surgery and three months out
ULSTER RUGBY HAVE confirmed that their winger Rob Baloucoune has suffered an injury to his elbow during Ireland’s…
Apple Watch burns wrist, leaves scar and sends users through Apple’s support hell for months
A Reddit user shows how dangerous smartwatches such as the Apple Watch ($299 on Amazon) can be in…
Taking steps to reduce your cancer risk
More than one in two people will develop some form of cancer during their lifetime. It can occur…
How to spot signs that you are overtraining
When you’re training for a race, it is tempting to go to extremes. But that makes this a…